Feeling nervous about an event, idea, or situation? Check out some of the best crystals for healing nervousness and help you overcome every obstacle and fear in life.
Nervousness is best described as any form of emotional tension and stress. In simpler terms, feelings of haste, unrest, clumsiness, irritability, hypersensitivity, disharmony, impatience, and hyperactivity. As a rule, pressure, insecurity, fear, stress, unresolved conflicts, or excessive demands are hidden behind such nervousness.
Any commonly attributed state-of-nerves like stage fright is usually easier to overcome than the true, basic nervousness. The latter usually lasts for a really long time, and its true causes can remain unknown, often only be solved permanently with the help of a therapist.
Meditation is excellent in assisting the calming process, as are physical exercises and activities such as yoga, Tai Chi, or forms of autogenic training.
Most crystals— indeed, too many to list here— have an alleviating effect, calming nervousness and encouraging a more relaxed attitude. Consequently, only the most effective and specific crystals are listed in this article.
Here are some of the best crystals for healing nervousness.
Crystals For Healing Nervousness
Aventurine furthers inner peace, relaxation, and patience in connection with insecurity and stress. Not only that, but it also helps particularly with over-sensitivity, irritability, and a sense of emotional disharmony.
Amber is a potent stone that brings freedom from cares and encouraging a relaxed attitude, strengthens self-confidence, and self-esteem, particularly when nervousness causes stomachache.
Chrysoberyl can relieve any form of nervousness which causes excessive clumsiness and haste. IT is also quite helpful in overcoming fears and when you fee that too high a demand is being made and when you’re under some kind of pressure.
Dumortierite is the take-it-easy-crystal, allowing you to take things much more easily and reliving all kinds of fear and insecurity. It’s helpful in coping with the heavy emotional burdens, problem-solving, and obsessive behavior.
This potent crystal is most effective in cases of mood-induced nervousness or when you sense that a disaster is approaching, one that other people have no idea.
Larimar can help enhance your sensitivity to such subtle perceptions but allows you to preserve your inner peace and dealing with the situation more easily and calmly.
Magnesite can help relieve nervousness that happens alongside severe restlessness and a hectic behavior like hyperactivity. This potent stone can help induce relaxation, calmness, and helps with coping with irritability, hypersensitivity, and anxiety.
This is one of the best crystals for last-minute nerves such as stage fright or before some important interview, examination, and more. Golden Topaz helps you feel secure and confident, strengthening the ability to express yourself and helps in facing up to public appearance in a more relaxed way.
Amethyst is one of the best de-stressors out there. If you are feeling nervous and over-anxious about a situation or an event, then this purple stone is a great crystal to use.
Known for its gentle calming essence and vibrational energies, this crystal can bring emotional balance and calming any nerves. It is also a great stone for bringing some clarity to a problem while also regulating your mood swings.
Dubbed as the Stone of Emotional, Kunzite with its lilac to pink crystalline structure brings calmness and tranquility. It encourages self-expression and easing nervousness and anxieties around social situations. It can also help release limiting fears and giving you the confidence to take new opportunities.
In addition, its natural lithium content can help you address both psychological and emotional sources of nervousness.
Danburite is a potent stone that emits the purest links and vibration to the angelic realms. This makes it a wonderful crystal for releasing fears and nervousness associated with change. A powerful stone for the heart chakra, this crystal can open your heart and stimulate self-love which is vital when healing nervousness and anxiety.
Whenever you’re feeling nervous, the above-mentioned crystals can help definitely help in easing this uncomfortable feeling.
You can simply hold a raw crystal (for golden topaz or chrysoberyl), or a tumbled or raw stone (magnesite or amber) in your hand for an immediate effect. Or you can simply wear them as a pendant, necklace, or bracelet for longer periods in order to benefit from there powerful vibrational energies and preventing recurrent nervousness throughout the day.
Alternatively, you can simply prepare a gem essence for your preferred crystal. Then, take at least 3 – 7 drops 3 times a day. Or prepare a 100 – 200 ml of gem water that you can take in small sips throughout the day.
Felicia EisnnicherI am the Lead Author and Editor at Gemstagram. I am responsible for creating and editing content about the power of gems and crystals. I also teach about Self-knowing, self-understanding and personal empowerment through numerology. My mission is to help people understand the power of gems and crystals, and how they can use that power to improve their lives. I believe that by understanding ourselves better, we can become more empowered individuals who are able to create our own destiny.
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