In today’s article we will talk about some of the best crystals for healing weight problems. So, if you’re interested read on.
A tendency towards gaining excess weight is quite common nowadays in this modern, urban society. In rare cases, it is because of glandular disturbances, for instance in the thyroid gland, or brain diseases and inflammation.
However, the most cause is quite simply overeating.
The main foods that pile on the extra pounds are those that are rich in calories, for instance, sweets of all kinds. And so, when we talk about nutrition, the main focus shouldn’t only be on the main meals but also on those in-between snacks which are often marketed as breaks to boost your energy.
Basically, eating less is the best way to get rid of the extra weight. Diet is the key to it all.
It is usually difficult to change your diet, not because you may feel hungry every hour, but because of the ingrained eating habits. Other than simply eating, the consumption of food has many other associations ranging from an enjoyable social activity to being a substitute for love.
Consequently, in changing your diet, keep in mind all these extra connotations. You need to change your unhealthy eating habits for healthy ones but make the change step by step. Gradual change is better and effective than going straight into a crash diet for several weeks.
Another factor to consider is the concept of healthy and unhealthy time to eat. For instance, a rich meal is much harder to digest in the evening than at noon or in the morning. Not only is sleep negatively affected by a full stomach, but food can also become lodged in the wrong place. So, if we eat healthy, whole food with high nutritional value and do so at the right time.
Other than that, there are other 3 important factors that can still create a tendency towards weight problems.
First are toxins embedded in your body fat. This is where systematic detoxification through the elimination process and a special diet, supervised by a doctor is needed.
Second, the fat layer can also act as an emotional shield, even subconsciously. There is a direct connection between the mental and physical meanings of the expression. In this case, you need to determine the reasons behind the feeling of needing protection, If you feel safe, stable, and secure emotionally, it can be that physical buffer zone that often becomes superfluous.
Lastly, any psychological, emotional, or mental state of not feeling grounded can also lead to weight problems. Simply put, an increase in your physical weight can provide the mass needed to stand firmly on the ground. Thus, you need to develop a sense of reality in order to feel grounded again.
AS always, crystal therapy can be helpful in this process as they can help in changing ingrained negative habits. Here are some of the best crystals for healing weight problems.
Crystals For Healing Weight Problems
Among other crystals, fluorite is highly effective for weight problems. This potent crystal can actually help and encourage you to change your eating habits. It gives you the determination to stop overeating and to control yourself from craving every now and then.
Magnesite is an excellent crystal since it can help with self-acceptance and also helps you accept change in general. This is important when trying a new eating regime and attaining your weight loss goals.
Not only that, but this crystal also features a relieving and harmonizing effect, reducing the feeling for a need for protection and thus can help dissipate what may cause overweight problems in the first place.
Ultimately, though, everything and anything that has to do with nutrition always have something to do with your self-awareness. Magnesite can help with that crystal by increasing your consciousness.
The sodalite crystal can help you in remembering and creating essential awareness in such a context. After all, it is a crystal which aids in creating the time and space in which to love life according to your own wishes.
In addition, this crystal can also help in reducing the need for any other form of expansion, physical or otherwise.
This bright crystal can work on weight loss, just as it does with weight gain by stabilizing the hormones in the body. Carnelian has the ability to correct hormonal secretion and flushing out toxins that can disrupt proper digestion. Not only that, but it also stirs your lymphatic system and assists in the overall detoxification of the body.
Emotionally and psychologically, the carnelian can provide confidence, courage, and enthusiasm in your weight goals. Not only that, but it also helps in maintaining a positive attitude as well as the will and power for your success.
Rose quartz or the love stone, is another great stone for healing weight issues. . Most people with a weight problem usually have an issue with self-acceptance and self-love. All too often, they are negative about themselves.
Rose quartz, as the primary crystal for the heart chakra, can help increase healthy self-respect and acceptance. It elevates your self-confidence and envelope you in loving and soothing energy.
Crystals for healing weight problems may be of value if you tried other common methods and have not been successful. Also, they can also act as a supplementary strategy for reaching your weight goals.
Felicia EisnnicherI am the Lead Author and Editor at Gemstagram. I am responsible for creating and editing content about the power of gems and crystals. I also teach about Self-knowing, self-understanding and personal empowerment through numerology. My mission is to help people understand the power of gems and crystals, and how they can use that power to improve their lives. I believe that by understanding ourselves better, we can become more empowered individuals who are able to create our own destiny.
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